Osho Divine Zone Nepal


Therapy with Osho means to accept yourself. When you accept yourself as you are, you take away the pressure that you have to change, have to become better -- and when that pressure is gone, a change will happen by itself. You simply allow it.

The modern man has to be made as innocent as the ancient man, as simple, as natural. He has lost all these great qualities. The therapist has to help him -- but his work is only a preparation. It is not the end. The end part is going to be the meditation. OSHO

Humming as a remedy and therapy

Humming as a remedy and therapy: 1 hr.: 25 US$

Humming has been used for centuries in several schools of yoga and meditation, particularly those from Tibet. This phenomenon undoubtedly is linked to the increased mental clarity experienced by those who hum mantras during meditation. I suspect that humming long periods would also increase blood flow and oxygenation in the brain.

When you hum, you feel the vibration along the roof of your mouth and in your nasal cavity and sinuses. A good hum does not need to be tuneful. The most important thing is to feel the vibrating resonance through your head, and particularly in the sinus cavities. It needs to be quite loud, and at a low pitch to set up the resonance.
If you suffer from chronic sinus, throat, ear or other problems that may be related, try humming several times a day on a regular basis, and see if you notice an improvement. Ideally, hum for an hour a day, particularly before bed.




If you totally accepted yourself just as you are, without changing anything, would you have any problems? This process is a beautiful opportunity to gain an insight into the ways we reject ourselves, and to see that everyone has the same beliefs and fears that stop us from being loving and compassionate with ourselves. With a clear understanding and experience of these inner mechanisms, the old habits of self-rejection and doubt begin to fade away. This allows you to open to your own intrinsic and unique beauty and to rediscover your essential value. It also opens the way for positive and loving relationships with others.



Yoga Trekking

Duration: 02 Nights 03 Days Package
Cost: Contact us

Inside the beautiful forest of Shivapuri Nagarjuna National Park, we do our programmes. We reach to the peak of Shivapuri (2700m) and do meditation and yoga.

Earthquake Help

Nepal Earthquake Help

Osho Divine Zone is currently working for the Earthquake victims. Actively involving in distributing needy things and giving spiritual counselling for the bringing back their Happiness. We are also collecting some funds for them. If you wish, you can be also part of us. You can see our activities in the facebook link here.

Study Buddha's teaching and change your life!

Meditating BuddhaBuddha, the awakened one taught the beauty of generosity and the bliss of renunciation; the need for unity, simplicity and equality; the message of peace, compassion, wisdom and devotion and the need of the humanitarian services. Considering his great teachings, Buddhism is more in need and relevant today in this turbulent world than ever before in the history of mankind. ...more