This retreat is based on Hindu and Buddhist Ideals. Hundreds of Yoga practitioner have realized a change in themselves being with us. The philosophy of Yoga and Buddhism is introduced during this program. This is an opportunity for you to be with Buddhist Nuns and to take Practice their ritual. You will be Staying four Nights at the Famous Buddhist Nun Monastery inside the Shivapuri Nagarjun Natonal Park. Osho Divine Zone combines both spiritual city tour and residential Monastery retreat. We would like to Welcome You to Understand and to Practice the authentic practice of Nepalese Hinduism and Buddhism Culture.
Weak-up 5am.
5:30- take part in a Monastery puja.
6:30- detox.
7:00- neti practice.
7:15- dynamic bhastrika.
7:30- Hatha Yog practice.
9:00- breakfast.
11:00- Dhamma Talk.
1:00- Lunch.
2:00- karma yog.
4:00- attain puja.
5:30- Meditation.
7:00- Dinner.
8:00- kora.
8:30- Meditation.
9:00- rest/light off.
07:00 am- Neti
07:15 am- Dynamic Bhastrika
07:30 am- Hatha Yoga
09:00 am- Breakfast
10:30 am- Hike to Shivapuri Peak
Wake Up at 05:00 am
05:30 am -Attain Puja
06:30 am - Detox
07:00 am- Neti
07:15 am- Dynamic Bhastrika
07:30 am- Hatha Yoga
09:00 am- Breakfast then practice silence
11:00 am Meditation
01:00 pm- Lunch
03:00 pm- Meditation
06:00 pm- Meditation
07:00 pm- Dinner
08:00 pm- Kora
08:30 pm- Silence Sitting
09:00 pm- Rest/ Light off
Wake Up at 05:00 am
05:30 am -Attain Puja
06:30 am - Detox
07:00 am- Neti
07:15 am- Dynamic Bhastrika
07:30 am- Hatha Yoga Silence Break
09:00 am- Breakfast
11:00 am Spiritual talk / Feed Back
01:00 pm- Lunch
02:00 pm- Hike to Shivpuri Nagarjun National Park Gate.( Departure)
Availability: we are running the course all the day, but we wish early booking for the confirmation.
Contact us: + 977-9841564535
Whats up: + 977-9841564535
Email: basugauli@gmail.com
