Yoga means union- union with oneself and with the whole. It is a juicy love affair with the cosmos. All that one has to do is join all fragments of the mind: thoughts-emotions-fantasies-memories etc. and weave them into a steady flow of consciousness which is dhyana, meditation. Then yoga happens by itself.
It is Obvious to us that an awareness of our body and mind has a great impact on the quality and vitality of our daily life Yoga helps us to understand our body, its' functioning and its relationship to the mind.
So We offer you different yoga sessions and courses including, Kriya Yoga, Hatha Yoga and Kundalini Yoga that enables you to keep up the physical fitness and harmony of the body, mind and soul.
Availability: we are running the course all the day, but we wish early booking for the confirmation.
Contact us: + 977-9841564535
Whats up: + 977-9841564535
If you have very short time during your stay in Nepal, then why not refresh yourself by living a night in the meditative energy field and do meditation and yoga. We hope even a night stay with us can inspire you much to live a happy and peaceful life ahead. The Buddha taught many different types of meditation, each designed to overcome a particular problem or to develop a particular psychological state. But the two most common and useful types of meditation are Mindfulness of Breathing (anapana sati) and Loving Kindness Meditation (metta bhavana)
Join this amazing retreat with Osho Divine Zone Kathmandu. This beautiful package is an opportunity to balance your body-mind-spirit with yoga, meditation and Reiki healing. To live in a Buddha-field and to practice meditation and healing can be a life changing experience.
Life is becoming stressful and complicated due to the unbalancing living of life. This retreat will teach you how to make life balance and achieve peace, harmony, and love along the happiness. Life is such a gift of nature that can be only celebrated and rejoicing but people are complaining about it and not relaxing in this life. So, Osho Divine zone Kathmandu invites you to come to your healing country and do spiritual yoga and meditation tour and make your life transformed to bliss and peace.They will show you another way of happiness, just take a jump to retreat!
Registered Yoga Teacher (RYT) is a certification given by the Yoga Alliance USA to an individual who has completed the 200 Hour Yoga Training course. The Yoga Alliance was established 20 years ago. In the training, the practical and theory related to yoga, Yoga Philosophy, History of Yoga, Body anatomy, training module are taught. The duration of this course is one month. An individual can extend course duration if necessary. Only the Yoga school registered under Yoga Alliance USA can teach this course. There are more than hundred thousand such school around the world. Among them, Ashtanga Yoga Nepal is one of the registered Yoga school affiliated to the Yoga Alliance.
This retreat is based on Hindu and Buddhist Ideals. Hundreds of Yoga practitioner have realized a change in themselves being with us. The philosophy of Yoga and Buddhism is introduced during this program. This is an opportunity for you to be with Buddhist Nuns and to take Practice their ritual.